Ashtanga Yoga Confluence | | Ashtanga Yoga Confluence

“Do your practice and all is coming.”

– Sri K. Pattabhi Jois

Yama

Universal Ethics: Non-violence, Truthfulness, Non-stealing, Continence and Non-covetousness

Niyama

Personal Observances: Cleanliness, Contentment, Self Discipline, Self Study and Devotion to God

Asanas

Postures

Pranayama

Breath Control

Pratyahara

Control and Withdrawal of the Senses

Dharana

Concentration

Dhyana

Meditation

Samadhi

Union with the Divine

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Thanks to all who participated in the 2nd annual Ashtanga Yoga Confluence. Your effort in being part of another great weekend in celebration of Guruji continues to inspire the Ashtanga Yoga community.

We’ll keep you posted on the dates for 2014.

Namaste