“Do your practice and all is coming.”
– Sri K. Pattabhi Jois
Yama
Universal Ethics: Nonviolence, Truthfulness, Non-stealing, Continence and Non-covetousness
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Niyama
Personal Observances: Cleanliness, Contentment, Self Discipline, Self Study and Devotion to God
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Pratyahara
Control and Withdrawal of the Senses
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